OUR APPROACH
At Livewell Myofascial Release, we work without one size fits all protocols and instead use different manual modalities based on our findings, create individualized treatment plans, and have an openness to collaborating with other knowledgeable therapists.
Using a team of therapists to assess the individual allows each therapist to draw upon their expertise which is shared amongst the team so that a more whole-body approach can occur.
SERVICES WE OFFER
MANUAL OSTEOPATHY THERAPY
A combination of hands-on manual therapy, Myofascial Release, Craniosacral Therapy, Kinesotaping, Visceral Manipulation, Joint Mobilizations, Muscle Energy Technique & Neuro-regulation as well as exercise therapies in a protocol-free, individualized approach. Practice focus of Paediatrics, Peri-natal and Chronic Issues.
ORTHOPEDIC PHYSIOTHERAPY PELVIC FLOOR PHYSIO (MALE & FEMALE)
Bason on the Integrated Systems Model (ISM) by Diane Lee. This approach evaluates the relationship between the articular, visceral, myofascial and neural systems and how they affect & affect one another. Also serving everyone with pelvic health issues living with unnecessary pain or shame due to lack of awareness or education.
REGISTERED MASSAGE THERAPY
Reconnect with your body in a safe and personalized way, ultimately restoring range of movement, flexibility, strength, coordination, and performance. All while reducing symptoms and being provided with tools and strategies to help manage and improve once you leave the clinic.
NATUROPATHIC MEDICINE & ACUPUNCTURE
Naturopathic Medicine offers safe and effective healthcare for birth through retirement by using natural therapies to treat a variety of acute and chronic health concerns. Providing a supportive environment to parents and help weed through the age of over-information to provide safe and helpful health information for infants through teens.
CHIROPRACTIC
CARE
Chiropractic care aims to correct vertebral subluxations caused by abnormal spinal alignment and movement through chiropractic adjustments. Our Chiropractor uses various techniques, including manual, drop-assisted and instrument adjustments. They are Webster certified through the International Chiropractic Pediatric Association (ICPA) and has taken extensive training for prenatal, postpartum and paediatric chiropractic care.
REGISTERED PSYCHOTHERAPY
Supporting individuals experiencing concerns and challenges in their lives such as ADHD, anxiety, depression (including post-partum), hormonal changes, stress, parenting, relationship issues, grief, and identity exploration. Drawing on lived experience to deepen their understanding of your journey and provide you with a safe space to explore, be heard and heal.
CUSTOM ORTHOTICS
Custom foot orthotics are medical devices used to support or correct the alignment of the feet to reduce strain and stress on your body by improving the body’s biomechanics, which may also help alleviate pain.
The feet are the body’s foundation; therefore, if any dysfunction is present, it may affect the body’s biomechanics by altering the gait; and/or add stress to the joints, including knees, hips, pelvis, and spine. This may in turn increase possible wear and tear of these joints and increase the risk of injury, whether pain is present or not.
REIKI & BREATH WORK
The word "Reiki" is derived from two Japanese words: "rei," which means "universal," and "ki," which means "life energy"." The goal is to facilitate the flow of energy and promote relaxation, stress reduction, and healing on physical, emotional, mental, and spiritual levels.
Breathwork employs specific breathing patterns to attain particular objectives. These practices influence the central nervous system, leading to physical, mental, and emotional transformations. Benefits can include: increased energy, vitality, mental clarity, focus, pain relief, resilience, presence, and inner peace.
YOGA (small group)
Move, Breath, Meditate
Come join us for a small group yoga class (max of 7) that focuses on gentle movements with an emphasis on breath work and meditation. Guided by Jennifer Young RMT/DOMP/RYT. Experience the difference of small classes and gentle corrections from a skilled Yoga Instructor and Therapist.
5 weeks sessions of 1hr15m
$140 (inc HST)